Press

U.S. News & World Report

Nutrisystem vs. WeightWatchers HERE

Eating Well

Still Bloated From Last Night’s Meal? Here’s What to Do First This Morning HERE

What Happens to Your Body When You Eat Black Pepper Every Day HERE

What Happens to Your Body When You Eat Raspberries HERE

Lose It!

  • Could Eating a Gluten-Free Diet Help Me Lose Weight? HERE

  • 9 Foods You Think Are Unhealthy (But Are Actually Good for You) HERE

  • 10 Healthy Kitchen Hacks That Will Save You Money HERE

Voyage Houston

Rising Stars: Meet Macy Diulus of Clear Lake HERE

Women’s Fitness

Dry January: How to Make it a Success HERE

Houston Chronicle

How a burgeoning program at Harris Health uses food to address chronic illness HERE